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01:17 - “Female hormones” and stress, aging, and inflammation
01:50 - Estrogen—not the “female hormone”
03:10 - Levels of estrogen rise with metabolic stress
03:42 - Estrogen is a carcinogen and mutagen
04:30 - How could estrogen cause so many problems?
07:48 - PUFA are estrogenic
09:17 - PCOS and breast cancer are tightly related
10:38 - Bleeding, poor mood, mental disorders—estrogen problems
11:53 - Estrogen increases cortisol—influences mood
12:46 - Mianserin (antiserotonin drug) for symptoms of PMS
13:51 - Estrogen suppresses pituitary menopausal hormones
16:12 - Are progestins the same as progesterone?
18:26 - PMS, PCOS, and breast cancer—excess estrogen?
20:15 - A hyperestrogenic environment
25:35 - Actionable things to lower estrogen, cortisol, etc.
32:55 - Low blood sugar and metabolic stress
34:08 - Calcium, parathyroid hormone (PTH), and prolactin
35:12 - Is the estrogen in milk a problem?
38:00 - A bioenergetic view of breast cancer
40:30 - Aspirin for breast cancer?
42:00 - Tetraclycine antibiotics, natural progesterone, methylene blue, and the anti-estrogenic fat-soluble vitamins
44:29 - Toxinless.com—a great resources for supplements
45:09 - The centrality of the liver for regulating estrogen
47:38 - Georgi, where can we find more of your work on the Internet this week?
48:14 - Outro and next week’s episode