One-to-one coaching was born out of the request from readers who wanted me to analyze their labs and go over their symptoms.
While there is an abundant amount of information that can be utilized for free on my website, I realize that it can be difficult trying to produce a coherent plan of action on, "what to do next" in the wacky world of health.
My unique experience (resolving hair loss, taming stress, fixing digestion, relieving depression) and ability to interpret lab work may prove useful (and economical) if you're not where you want to be.
During our coaching session (however long it takes, usually an hour), we will go over your symptoms, your labs, and whatever else you would like to talk about.
Your lab work will be compared to "functional ranges" and emailed to you in a PDF.
During the coaching session we will go over your labs/symptoms in detail. By the end of the session we will have come up with a cohesive plan using dietary and lifestyle tweaks that we both agree upon to improve your health.
At the end of the day, where you want to go is always more important than numbers on a piece of paper.
A couple of things before purchasing a coaching session:
1.) To give us an evidence-based strategy for addressing health concerns, I recommend investing in the following labs:
- Basic Blood Panel: Complete Blood Count (CBC), TSH, Lipids, Liver, Kidney, Minerals & Bone, Fluids & Electrolytes, Hematology
- Free T3
- Free T4
- Reverse T3
- Whole Blood Serotonin
- Prolactin
- Aldosterone
- Parathyroid Hormone (PTH)
- Vitamin D 25-Hydroxy
- Ferritin
- Lactic Acid
You can order these labs from directlabs.com, privatemdlabs.com, or get them through your local physician, if they play ball (probably more economical).
2.) You can purchase a coaching session below. When I receive your purchase I will contact you via email to setup a time to talk on the phone/Skype chat. Please note that I am PST time and conduct coaching sessions throughout the week.
*Too busy to take on new coaching sessions right now. Will be back soon.*