Carbon Dioxide: The Real Reason Safe Starches Are a Joke

Big ups to Cliff McCrary and his excellent blog that I blatantly plagiarize. You complete me Cliff.

Onto this weeks post:

"If we learn to see problems in terms of a general disorder of energy metabolism, we can begin to solve them." - Ray Peat, PhD

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Estrogen: The Shit Show Hormone

"You can't understand the other things that I'm working on unless you know where serotonin fits in. To understand unsaturated fatty acids vs. saturated, you have to understand estrogen and serotonin, and to understand thyroid, you have to understand all of those." - Ray Peat, PhD

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Video: Ray Peat Discussing Carbon Dioxide

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Upcoming Projects & Articles

A quick update for those that are concerned about my lack of weblogging:

1) First and foremost, I have been working extremely hard attempting to wrap-up my new guide, The Peat Whisperer: Increasing The Metabolic Rate Through The Visionary Work of Raymond Peat PhD

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Ray Peat's Brain Part II: An Index of Terms & Ideas

Similar to the wildly popular Ray Peat's Brain: Building a Foundation for Better Understanding, I thought it would be useful to create an index of sorts to help aid in understanding Dr. Peat's orientation. 

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